No matter what is happening in the world around us, it is never necessary to become stuck in depression, fear or other negativity. We are not the victims of the world we see, but have the ability to mobilize ourselves and create a positive, life giving response. There are simple steps to take and truths [...] Read more »
New Beginnings
Have you noticed that along with the joy and excitement of the New Year’s season, there’s also an underlying feeling of sadness? For many people, January and February are months for reviewing the year that has gone by, measuring how it met their expectations and taking stock of the ways in which they have developed [...] Read more »
Keeping Your Emotional Cool
Ask yourself this question: “Am I able to remain detached when somebody else is angry or argues with me?”If you’re like most people, your answer is probably not only no, but HECK no. When you’re emotional, what are you listening to? Where is your attention? Is it on the other person? Nope. You’re listening to [...] Read more »